Are you motivated to quit smoking?
Do you live in Hamilton, Ontario or nearby? Do you smoke 10 or more cigarettes/ day?
You may be eligible to join Dr. Richard Tytus who is a Hamilton doctor that is researching smoking cessation products. Individuals with or without a mental health problem may be eligible to participate.
Learn More & Check Your Eligibility
Tagged: quit smoking, tips, zyban
Tip to Quit Smoking #1: The most important step is the first one: admitting you have an addiction.
Tobacco companies promote the idea that smoking is a matter of personal choice. But is it really? Ask yourself, do you need a cigarette or do you just want a cigarette? If you need a cigarette there’s a good chance that you’ve crossed over from personal choice to addiction.
Tagged: meditation, motivation, quit smoking, tips